Porota is a flaky and soft flatbread that is popular in Bangladesh, India, and Pakistan. It is made from a dough of all-purpose flour, water, and salt, and is cooked on a griddle or tawa. Porota has a slightly chewy texture and is often served with stews, curries, or chutneys.
Origin and history
The origin of Porota is uncertain, but it is believed to have emerged in the Indian subcontinent centuries ago. Arab traders are credited with introducing all-purpose flour to the region, and Porota quickly gained popularity. Today, it is enjoyed worldwide.
Nutritional information
Porota is a good source of carbohydrates and fiber. It is also a good source of iron and zinc. A single Porota (about 100 grams) contains about 200 calories, 40 grams of carbohydrates, 3 grams of protein, and 1 gram of fat.