Mathangi Thanjavur Raw Ponni Rice 1Kg

Raw Ponni Rice is a type of rice that is grown in India. It is a short-grain rice that has a nutty flavor and a firm texture. Raw Ponni Rice is a good source of carbohydrates, fiber, and protein. It is also a good source of vitamins B1 and B3.

Benefits of Raw Ponni Rice:

• Nutritious: Raw Ponni Rice is a good source of carbohydrates, fiber, and protein. It is also a good source of vitamins B1 and B3.
• Low glycemic index: Raw Ponni Rice has a low glycemic index, which means that it does not cause a sharp rise in blood sugar levels. This makes it a good choice for people with diabetes or those who are trying to lose weight.
• Firm texture: Raw Ponni Rice has a firm texture that makes it ideal for dishes such as biryani, pulao, and idli. It is also a good choice for making rice salads and desserts.

How to use Raw Ponni Rice:

• Raw Ponni Rice can be cooked in a variety of ways, such as boiling, steaming, or frying.
• To cook Raw Ponni Rice, simply rinse it in cold water until the water runs clear. Then, cook it according to the package directions.
• You can use Raw Ponni Rice to make a variety of dishes, such as biryani, pulao, idli, rice salads, and desserts.