Mathangi Koliyal Rice 1kg

Koliyal rice is a whole grain rice that is native to India. It is a popular ingredient in South Indian cuisine, and it is becoming increasingly popular in other parts of the world. Koliyal rice has a nutty flavor and a chewy texture. It is a good source of fiber and nutrients, making it a healthy choice for people who are looking for a whole grain rice that is easy to digest.

Origin:Koliyal rice is believed to have originated in India. It has been cultivated for centuries, and it is now grown in many countries around the world.

The health benefits of Koliyal rice include:

• Good source of fiber: Koliyal rice is a good source of fiber, which is essential for digestive health. Fiber helps to keep the digestive system healthy by promoting regularity and preventing constipation.
• Chewy texture: Koliyal rice has a chewy texture that makes it a satisfying and filling food.
• Nutrient-rich: Koliyal rice is a good source of nutrients, including iron, magnesium, and phosphorus.
• Gluten-free: Koliyal rice is gluten-free, making it a good choice for people with gluten sensitivities or allergies.