Mathangi Horsegram Millet 500g

Horsegram millet is a type of millet that is native to India. It is a good source of protein, fiber, and iron. Horsegram millet is also gluten-free, making it a good choice for people with gluten allergies or sensitivities.

Origin:Horsegram millet is native to India, and it has been cultivated for centuries. It is now grown in many parts of the world, including Africa, Asia, and South America.

The health benefits of horsegram millet include:

• High in protein: Horsegram millet is a good source of protein, which is essential for building and maintaining muscle mass.
• High in fiber: Horsegram millet is a good source of fiber, which is essential for digestive health. Fiber helps to keep the digestive system healthy by promoting regularity and preventing constipation.
• High in iron: Horsegram millet is a good source of iron, which is essential for carrying oxygen throughout the body.
• Gluten-free: Horsegram millet is gluten-free, making it a good choice for people with gluten allergies or sensitivities.

Texture:

Horsegram millet has a slightly nutty flavor and a firm texture. It can be cooked in a variety of ways, including boiling, steaming, and roasting.