Mathangi Gingelly Oil 750ml

Gingelly oil, also known as sesame oil, is a healthy and versatile oil that has been used for centuries in cooking, beauty, and medicine. It is a good source of monounsaturated fats, which are beneficial for heart health. Gingelly oil is also rich in antioxidants, which can help protect the body against damage from free radicals.

Origin: Gingelly oil is native to India, but it is now grown in many countries around the world. The highest quality gingelly oil is produced from the seeds of the brown variety of sesame plants.

Benefits: Gingelly oil has many health benefits, including:

• Heart health: Gingelly oil is high in monounsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
• Antioxidant protection: Gingelly oil is rich in antioxidants, which can help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and DNA, leading to ageing and chronic diseases.
• Skin and hair care: Gingelly oil is a natural moisturizer that can help keep the skin and hair healthy. It is also a good source of vitamin E, which is essential for skin health.
• Digestive health: Gingelly oil can help improve digestion and relieve constipation. It is also a good source of fibre, which can help keep the digestive system healthy.

How to use: Gingelly oil can be used for cooking, beauty, and medicine. It is a versatile oil that can be used in a variety of ways.

• Cooking: Gingelly oil is a good choice for cooking because it has a high smoke point. It can be used for stir-frying, deep-frying, and other cooking methods.
• Beauty: Gingelly oil can be used as a moisturizer, hair oil, and makeup remover. It is also a good ingredient for natural beauty products, such as soaps and lotions.
• Medicine: Gingelly oil has been used for centuries in traditional medicine. It is used to treat a variety of conditions, including constipation, diarrhoea, and skin problems.