Mathangi - Kodo Millet (Varagu) - 400g
Mathangi - Kodo Millet (Varagu) - 400g
Mathangi Kodo Millet (Varagu) 400g
Kodo millet (Paspalum scrobiculatum), also known as kodo dhan, arke, or varagu, is a small, brown millet that is native to India, Nepal, and Southeast Asia. It is a drought-tolerant crop that can be grown in poor soil, making it a sustainable and nutritious food source.
Origin: Kodo millet is native to India, where it has been cultivated for centuries. It is also grown in other parts of Asia, Africa, and North America.
Texture: Kodo millet has a chewy texture that is similar to quinoa. It can be cooked in a variety of ways, including boiling, steaming, and baking.
Health benefits: Kodo millet is a good source of fiber, magnesium, and manganese. It is also a good source of antioxidants. These nutrients can help to improve digestion, boost energy levels, and protect against disease.
How to use: Kodo millet can be used in a variety of dishes, including breakfast porridge, salads, soups, and stews. It can also be ground into flour and used to make bread, pancakes, and other baked goods.
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