Neptune Black Pomfret Steak 600g

Black Pomfret, a delicious and sustainable source of protein that is high in omega-3 fatty acids.

Black Pomfret is a white fish that is native to the Indian Ocean and the South China Sea. It is a good source of protein, omega-3 fatty acids, and vitamin B12. It is also low in mercury.

Black Pomfret has a firm texture and a mild, slightly sweet flavor. It is a versatile fish that can be prepared in a variety of ways, including grilling, baking, and frying.

Origin: Black Pomfret is a white fish that is native to the Indian Ocean and the South China Sea. It is found in the waters off the coast of India, Sri Lanka, Indonesia, Malaysia, and Thailand.

Nutritional value: Black Pomfret is a good source of protein, omega-3 fatty acids, and vitamin B12. It is also low in mercury.