Samudra Oora 600g

The Oora, a delicious and sustainable source of protein that is high in omega-3 fatty acids.

Oora, also known as the rabbitfish, is a white fish that is native to the Indian Ocean and the western Pacific Ocean. It is a good source of protein, omega-3 fatty acids, and vitamin B12. It is also low in mercury.

Oora has a firm texture and a mild, slightly sweet flavor. It is a versatile fish that can be prepared in a variety of ways, including grilling, baking, and frying.

Origin: Oora is a white fish that is native to the Indian Ocean and the western Pacific Ocean. It is found in the waters off the coast of India, Sri Lanka, Indonesia, and Malaysia.

Nutritional value: Oora is a good source of protein, omega-3 fatty acids, and vitamin B12. It is also low in mercury.